Journal of Training (jot) ...

A free online training journal and fitness log for running, cycling, swimming, triathlons, fitness workouts, walking, hiking and more. Manage your daily workout data: Track distance, time, weight and repetitions, heart rate, equipment wear and tear, and much more.


Map your training routes and share with friends.  Monitor nutrition with our extensive USDA data base. The training journal is the definitive fitness log for cyclists, swimmers, runners, triathletes and anyone else who wants to manage their well-being.


   Upload your Garmin data

NOTE: the previous version of our home page featured the training journal at the following link: Training_Logs.html