Weight Training, Fitness Classes, Spinning, Pilates...
However you reach your fitness goals, jot's here for you.
get after it
The Journal of Training is not just a workout diary to keep track of progress; it's also a fitness planner that helps keep you focused on your objectives.
Any way you like to workout, jot can handle the details:
- Track weight, sets, repetitions, time between sets, intervals, heart rate, and much more.
- Customize a fitness plan for any number of weeks, and anchor the plan into your journal. When you anchor a plan, all the workouts in the plan are copied to your training log as future workouts, so you can easily record your progress and make certain you're achieving your goals.
Go to the journal>